Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Ingredients

For the Spinach Scramble

• 2 large organic free-range eggs

• 1 teaspoon organic avocado oil

• 1 handful fresh organic spinach (about 1 cup)

• Dash of sea salt

• Dash of freshly ground black pepper

For the Plate

• 2 ounces organic baked turkey breast, sliced

• ½ organic avocado, sliced

• 1 handful organic mixed berries:

  • Blueberries

  • Raspberries

  • Blackberries

  • Strawberries

Instructions

1. Heat the avocado oil in a small skillet over medium heat.

2. Crack the eggs into a bowl and whisk until well combined.

3. Pour the eggs into the skillet and cook, stirring gently.

4. When the eggs begin to set, add the fresh spinach and continue stirring until the spinach is wilted and the eggs are fully cooked.

5. Season with a dash of sea salt and freshly ground black pepper.

6. Transfer the spinach scramble to a serving plate.

7. Arrange the sliced baked turkey and sliced avocado alongside the eggs.

8. Add a small handful of mixed berries to complete the plate.

Serving Suggestion

Serve immediately while the eggs are warm. This balanced breakfast provides high-quality protein, healthy fats, fiber, and antioxidant-rich berries for a nutritious start to the day.

Nutrition Highlights

• High-quality protein from eggs and turkey

• Heart-healthy monounsaturated fats from avocado and avocado oil

• Iron, folate, and phytonutrients from spinach

• Antioxidants and fiber from fresh organic berries

• Naturally gluten-free and low in added sugars